We live on a strange planet, don’t we? We all want peace but we all experience its opposite in one way or another…… During humanity’s recent 3500-year history we have been at peace as a planet less than 200 years! Before that we were probably always fighting one another, simply for survival. Amazingly no country … Read more
Heartland is now on the market – and is shortly being promoted internationally! So now is the time to consider if you – or you and another family together – would like to take over Heartland and its 19 bedrooms/80 acres of sacred sanctuary to run your own yoga, healing or ‘good food’ retreat……..enquiries please … Read more
We’re coming to the end of this series! This week we’ll consider: “What’s really important to me?” For many we know that seems to be their new car, their new dog or their new outdoor barbecue setting. People will say those things “make me happy”. But we also know that’s not real, lasting happiness: it’s … Read more
Happiness is more than just feeling good – it’s also about feeling valued! We need to feel that our lives are worthwhile. There needs to be meaning to what we do – and how we do it. And we really need to feel good about our place in society; and view ourselves as playing a … Read more
This week let’s smile! It’s been known for ages that our physical body and our brain work together. Put a frown on your face, hold it for ten seconds and you’ll start to feel dejected. Clench your fists and your jaw and voila! you’ll soon feel more belligerent. So put a wide smile on your … Read more
This week we’ll discuss ……….divesting ourselves of our diversions! Diversions clutter our social scene and range from the television to the mobile phone, from emails to Instagram……. I am reliably informed that the more time people spend on Facebook (for example), the unhappier they become and the less satisfied with life they are, too. Ditto … Read more
Hopefully your happiness is e-x-p-a-n-d-i-n-g week by week as you follow these simple tips to bring much greater Happiness into your life! We’re close to the end of this series…..I hope it’s helping you enjoy Happiness! This week I recommend that you focus on all those special moments that bring you delight and pleasure! In … Read more
This week I want to propose that you schedule happiness into your busy itinerary! Happiness can not only be learnt – but it can be further enhanced by making time for it on a regular basis. Most of us have such busy lives that this doesn’t always happen automatically – so these days the busy … Read more
Last week we looked at how to best start the day and how to best finish it. The core of that process is really to establish a close and intimate relationship with The Divine Presence, the very core of your Being. This week I’d like to suggest you take control of your intentions. In other … Read more
Last week I suggested you create and maintain a Gratitude Book for 60 days. How that will change you!! This week we’ll look at two basics for fostering Happiness….. 1. START THE DAY the way you wish to live it. Most people wake to an alarm…..and race through their day from that moment on. This … Read more